Xcode 5 Unsupported Configuration: maximum size is smaller than its content rectangle size-Collection of common programming errors

I am getting 2 warnings with a Table View on my mac osx application. They are both “Unsupported Configuration: maximum size is smaller than its content rectangle size (May result in unexpected runtime behavior).” I have tried “reset to suggested constraints” in the editor, but that doesn’t do anything. Does anyone have any suggestions?